Category Archives: quotes of inspiration

Frey Freyday – Commitment

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

The veterans of our military services have put their lives on the line to protect the freedoms that we enjoy. They have dedicated their lives to their country and deserve to be recognized for their commitment.-Judd Gregg


Individual commitment to a group effort – that is what makes a team work, a company work, a society work, a civilization work.-Vince Lombardi


Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.-Mario Andretti

The only limit to your impact is your imagination and commitment.-Tony Robbins


When you’re surrounded by people who share a passionate commitment around a common purpose, anything is possible.-Howard Schultz


It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.-Zig Ziglar

You always have two choices: your commitment versus your fear.-Sammy Davis, Jr.

WORDS TO LIVE BY:
com·mit·ment
 – \kə-ˈmit-mənt\-  a promise to be loyal to someone or something

Sometimes the word commitment is used lightly, I think. Someone will say, “I’m really committed” but they aren’t willing to do the hard stuff that needs to get done. Sometimes we may not have commitment to ourselves- to the dreams and ambitions we have inside because of fears, challenges or other concerns.

Relationships can be hard but they can also be rewarding. Being committed to a relationship means that you actually have to put time and effort into the relationship, you have to work at it. A wise clergy man once said to me that, in his opinion, the only reasons that he thought were excuses not to be committed were the three A’s – Adultery, Abuse, Addiction. If someone commits adultery, they chose to break their commitment first and that sort of thing can immediately ruin a relationship. Abuse of one mate by the other is not acceptable and reason for departure. Addiction is a little different if someone is trying to recover, but if one mate is trying to help the other recover from addiction but they don’t want to help themselves, then it may be reasonable to depart the relationship.

Commitment in life is also important. Simply put, when you commit, you keep working at it until you accomplish it, despite the challenges, distractions, period of time, hurdles, or other things that get in your way, including excuses. Again, many people, including myself, say, “I’m committed” but sometimes when do stop. Being committed just means that you keep going until you achieve it.

We’ve all wanted to accomplish something; start a business, reach an athletic or physical goal (run a marathon, etc.), write a book, learn to play the guitar, volunteer at that charity, whatever. Yet we didn’t….because we really weren’t committed. We had other excuses like; it was just a busy time, I have so much work to do, I had to pick up the kids, etc. etc. I do it too – we make excuses and really don’t commit to the task. Other times we have committed and succeeded at sometime despite obstacles. What was the difference?

  • You can’t have commitment AND excuses.

John Grisham used to get up very early and write his first books on a small card table in the laundry room before going to his job at a law firm, countless people get up early and run many miles in order to train for marathons each day, people take time to volunteer despite having a family and job – in other words, it is a decision and discipline to commit more than anything else. Anyone can do it.

You can be committed to excellence. This doesn’t mean that everything is perfect but you can strive to put in more effort, raise your expectations, offer a better solution, cover all the details, and improve on what you’ve always done – in school, work, relationships, and in life. Like a relationship or life school or work, there are those that just go through the motions and there are those that really focus on what they can do for the moment and how they can do their best in that moment, despite the distractions and despite the chance to do a half-baked job. Often that commitment to just a little more effort pays off big.

We’ve all done some great things in life – when was the last time you were committed to a project or relationship? We all are capable of being committed. When was the last time you were great in a relationship? When was the last time that you were committed to a project of some kind, big or small? What did you do? How did you act differently? How was that different from when you just went through the motions?

I struggle with it, we all do. Often great achievements require great efforts, that’s why not everyone achieves. Focus on those successes and moments of true commitment, however big or small.

A Challenge; Commit to something, commit to doing something better, commit to spending time on something consistently….its your decision…

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

Frey Freyday – Habits

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

Habit- noun -hab·it \ˈha-bət\ –a behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance

Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones. Benjamin Franklin

Young children need to develop good habits that will be useful to them the rest of their lives. It is important to keep the lessons age-appropriate. For example, when your children start earning allowances, that would be a good time to teach them how to put some money in the bank instead of spending it all. Bill Rancic

You leave old habits behind by starting out with the thought, ‘I release the need for this in my life’. Wayne Dyer

When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Dalai Lama

Habits change into character. Ovid

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits. Dan Buettner

WORD TO LIVE BY:

Habit – a seemingly small thing that can add up and either improve your life, or not.

Habits aren’t destiny. We can substitute, change and interrupt habits, we can transform our businesses, our communities, and our lives.

Habits occur every day whether we’re aware of it or not. Habits shape our beliefs, our daily accomplishments, our moods, our health, our success, our relationship – habits are like the bricks in a large building – each one builds upon the other. They may appear meaningless or small but each is part of the building. If a brick – or a habit – isn’t a good one, it can weaken the whole building.

Good habits breed good health, success, happiness, good relationships, creativity, abundance.

Habits can be changed, interrupted and replaced.

First we must be aware of the habit and identify it. We need to identify what the trigger is, the routine, the reward and the cue. Interrupt the pattern.

If you eat chips at 10pm each night, ask why you do it, what is the trigger or cue, what is the real reward?

Once you identify the habit and uncover the possible reward(s), experiment with replacing the reward(s). So next time when you go for chips at 10pm, try eating an apple, celery or something healthy. Or instead of eating, go for a late walk, exercise a little, read something interesting, or do something fun/creative – something that provides a reward to you – experiment.

Also, think about habits that you can add or change that will further your goals. Knowledge and goals are nice but without action, they are nothing. Habits are small steps in action.

What steps can you take today to move towards a goal or dream – even a little. What habits can you start that will help you reach your goal or dream?

What habits can you do each day that will help you be happier, healthier, more successful, creative? What is important to you and how can changing/building habits each day improve your life?

Take a moment to think about each little thing you do every minute or hour and think about if that improves your day and life, or if it holds you back in some way.

  • Can you exercise more? Can you spend time reading more? Can you take time to be creative in some way? Can you eat less/healthier/something else? Can you save more? Can you volunteer/contribute? Can I meditate?
  • Can I spend time asking better questions? Can I visualize my goals? Can I think of a solution to a challenge rather than just complaining? Can I be proactive? Can I reach out to a loved one in some meaningful way? Can I get up/go to bed at a better time?

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

BONUS Resource: TED Talk

http://www.ted.com/playlists/321/talks_to_form_better_habits

Habits: How they form and how to break them

https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them

How Habits Work https://charlesduhigg.com/how-habits-work/

Frey Freyday- Action

 

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is

over and gone. The future is not guaranteed. – Dr. Wayne Dyer


Do you want to know who you are? Don’t ask. Act! Action will delineate and define

you.-Thomas Jefferson


When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the

action steps. –Confucius

I never worry about action, but only inaction.-Winston Churchill

Action expresses priorities.-Mahatma Gandhi

Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own

future. Make your own hope. Make your own love. And whatever your beliefs, honor your

creator, not by passively waiting for grace to come down from upon high, but by doing what

you can to make grace happen… yourself, right now, right down here on Earth.-Bradley Whitford

Action is the foundational key to all success.-Pablo Picasso

A real decision is measured by the fact that you’ve taken a new action. If there’s no

action, you haven’t truly decided.-Tony Robbins

An ounce of action is worth a ton of theory.-Ralph Waldo Emerson

There are risks and costs to action. But they are far less than the long range risks of

comfortable inaction.-John F. Kennedy

Never confuse motion with action.-Benjamin Franklin
———-

WORD TO LIVE BY:

Action – [ak-shuh n] – the process or state of acting or of being active

I believe that action is everything. Dumb or smart. Evil or well-meaning. Good ideas are all fine and good but without action, they are nothing.

Lots of people know what to do, but few people actually do what they know. Knowing is not enough. You must take action.

Success in any field comes from taking the initiative and following up… and then persisting and taking action on a consistent basis. To be successful, we must take control of our consistent actions.

It’s not what we do once in a while that makes us who we are, but what we do consistently.

Ask yourself, “What simple action could I take today to move toward a dream or towards success in your life? “

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB).

Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….


BONUS-15 Ted Talks for procrastination

http://blog.ted.com/15-ted-talks-for-procrastination/

(to be removed from this list, take action and reply “REMOVE”)

action.jpg

Frey Freyday – Brave/Bold

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

BRAVE – [brāv] -ready to face and endure danger or pain; showing courage:

BOLD-[bōld]-of a person, action, or idea) showing an ability to take risks; confident and courageous.

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. -Leonardo da Vinci

Forgiveness is a virtue of the brave.-Indira Gandhi

We could never learn to be brave and patient, if there were only joy in the world.-Helen Keller

Be brave. Take risks. Nothing can substitute experience.-Paulo Coelho

People often fool themselves into the comfortable life by reasoning that taking “baby steps” are sufficient. But if we are forever taking baby steps — living life without bold steps and those chancy bets of courage that are the mark of greatness — then our character and dreams will forever languish in their infancy. To live a fully charged life, we must allow the risk and vulnerability of those great leaps into the unknown. Let us be so brave.- Brendon Burchard

A hero is no braver than an ordinary man, but he is brave five minutes longer.-Ralph Waldo Emerson

Be brave enough to live life creatively. The creative place where no one else has ever been.-Alan Alda

Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened.-Billy Graham

Fortune and love favor the brave.-Ovid

WORDS TO LIVE BY:

Brave/Bold – someone who exhibits bravery or boldness can fully live life, they can help others, they can do well in their careers and in relationships. They can look back at their lives and know that they tried, they lived. Someone with bravery/boldness AND some compassion can evolve to the next level and help others too.

WHATEVER YOU CAN DO OR DREAM YOU CAN DO, BEGIN IT. BOLDNESS HAS GENIUS, POWER AND MAGIC IN IT!

Johann Wolfgang von Goethe

This is dedicated to the men and women that have helped make and continue to keep this Country independent with their brave actions.

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Bonus: TED Talks

http://www.ted.com/playlists/268/talks_to_help_you_claim_your_i

Claim your independence

Brave, personal stories of people who make bold moves to claim a better life.

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

Frey Freyday – Tolerance

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

Tolerance – [ˈtäl(ə)rəns]- the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.

The highest result of education is tolerance. Helen Keller

The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority. Ralph W. Sockman –

I think more tolerance, more people having more access to a chance to be literate, and a chance to stay healthy makes for a more peaceful planet. Henry Rollins –

What is tolerance? It is the consequence of humanity. We are all formed of frailty and error; let us pardon reciprocally each other’s folly – that is the first law of nature. Voltaire –

I’ve lived the American Dream and had a great life. Immigration and religion and racial tolerance are the foundation of this country. Shahid Khan –

When you feel peaceful and successful, you want to extend and export that peace and love. The violence, hatred, prejudice, and judgment in our world suggest that we have miles to go to reach a world of inner and outer peace. Wayne Dyer

We must practice universal toleration or the right of every man to abide by his own faith and beliefs without interference or fearing retaliation or to the right to hold views that are not judged unjustly simple because they differ from another. Tolerance could be defined as reason and understanding tempered by kindness and respect.

Word to Live By:

Tolerance – something our world needs a little more of…

There are lots of strong opinions today….on both sides and on many issues. It is easy for us all to get emotional, defensive, angry, etc. We need to take a breath. We can benefit from understanding our brothers and sisters out there.

Sometimes I see that we aren’t listening to each other much. We can use more compassion, kindness, respect, civility and tolerance.

I believe each of us can be more open and respectful to each other’s ideas, beliefs and thoughts. We would get along better and accomplish more if we did.

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

You can read more at www.onewebstrategy.com

 

BONUS: TED TALK-For more tolerance, we need more … tourism?

https://www.ted.com/talks/aziz_abu_sarah_for_more_tolerance_we_need_more_tourism

Aziz Abu Sarah is a Palestinian activist with an unusual approach to peace-keeping: Be a tourist. The TED Fellow shows how simple interactions with people in different cultures can erode decades of hate. He starts with Palestinians visiting Israelis and moves beyond …

Frey Freyday – Circumstance

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

cir·cum·stance – [ˈsərkəmˌstans, ˈsərkəmstəns] a fact or condition connected with or relevant to an event or action.

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. Martha Washington  –

Things present themselves to you, and it’s how you choose to deal with them that reveals who you are. We all say a lot of things, don’t we, about who we are and how we think. But in the end it’s your actions, how you respond to circumstance that reveals your character. Cate Blanchett  –

He is happy whom circumstances suit his temper; but he Is more excellent who suits his temper to any circumstance. David Hume  –

You can have nothing and be sad, or you can have nothing and be, like, positive and look at it in a good way and try to make your circumstance better. Slim Jimmy  –

Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Don Miguel Ruiz  –

Circumstance has no value. It is how one relates to a situation that has value. All true meaning resides in the personal relationship to a phenomenon… what it means to you. Christopher McCandless

Our experience of many life circumstances is a function of our personal perspective and not the circumstance itself. Unknown  –

WORD TO LIVE BY:

Circumstance – You are not your circumstances.

People, myself included sometimes, worry. They worry about their circumstances.

When we worry, and worry over and over, you’re saying “I’m going to worry about XYZ and keep the thoughts and keep the worry and I’m not going to step back from those worried thoughts, …I am the thinker of my thoughts and I manage and control those those thoughts, yet I still choose to worry…..”

Most people worry, worry, worry each and every day about their circumstances; past, present, future, real or otherwise.

Essentially when this happens, someone is saying ‘I’m not powerful enough to even choose my own thoughts, but that the thoughts choose me.’ Worry comes to me and I can’t do anything about this.

“You are not your circumstances. Happiness is never based on circumstances.” -Jim Fortin

Think about this – this happens to everyone in some way or another:

When things in life go the way we want them to go, we probably are happy. When they don’t go how we want them to go, we are unhappy – we are also often angry, mean, tense, short with others, distracted, judgmental, grumpy, and it affects you, your work, your relationships, your health. Being unhappy is not good for your health, stress can cause illness and disease. Obviously an unhappy person is not going to be as good as a happy person in relationships and at work. Guess what? When you’re unhappy, you actually get even less of what you want, so it compounds. And again, you’re unhappy!

It is a catch-22, self-fulfilling prophesy.

You can’t let the external world affect you and your happiness. Happiness comes from the inside out, regardless of your circumstances!

Also, many of us say, “when I get XYZ (job/raise/relationship/house/car/etc.) I will be happy”. Most of us think circumstances will make us happy. The reverse is true!

Happiness creates/attracts better circumstances.

Money doesn’t make a happy life, a happy life makes more money.

I personally have seen this in my own life. I believe this stuff is true.

Be happy everyday.

 

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

You can read more at www.onewebstrategy.com

Frey Freyday – Integrity

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

in·teg·ri·ty – [inˈteɡrədē] – the quality of being honest and having strong moral principles; moral uprightness.

The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office. Dwight D. Eisenhower –

The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively. Bob Marley –

Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not. Oprah Winfrey –

Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity, since it is the proof and the result of your loyalty to the achievement of your values. Ayn Rand –

Moral authority comes from following universal and timeless principles like honesty, integrity, treating people with respect. Stephen Covey –

WORD TO LIVE BY:

 

Integrity: the most important thing is you do what is right when no one is looking.
Integrity is used a lot in business discussions and such, almost overused I think. It can be used in a number of contexts.

 

To me, I use it really only for myself. In other words, to me integrity is really what you do when no one is looking.

Not too many years ago, there were cases when I lost a little integrity in some instances.

One time, as a family, we were all trying to eat healthy foods all week, less sugar, junk, etc. There were times when I was alone at work or traveling and I’d ‘cheat’ on our informal agreement and indulge on cookies, donuts and junk food. No one knew but me.

Other times when I was much younger, I had times when I didn’t put forth full effort at work and didn’t give it my best. Still other times in my youth when I’d state that I read or exercised or did something completely and I didn’t. There were times when I acted nice and friendly on the outside but in my mind I was thinking otherwise.

I believe integrity with oneself is very important. Part of it is discipline, sure – it takes discipline to exercise or avoid that donut, to do work or whatever ‘it’ is. But part of it is just choosing to do the right thing, especially when the easier choice is only ‘half-right’, or just plain wrong.

I find that when I have with integrity with myself- when I stick to my values, when I follow my vision, and when I do things ‘behind the scenes’ even when no one is watching, I build momentum, I feel more confident and satisfied and in some ways I build more credibility with myself. When I don’t do something, I lose it.

Whether its anonymously giving or doing something for charity, doing that extra set of exercise, skipping the snack or the junk, making that call, having a special touch, doing work above and beyond, making an extra effort, living up to our goals and beliefs, truly being kind and compassionate-inside and out, or just doing the right thing, integrity is a must – it is what makes us better.

Whether it be something ‘big’ like a marriage over decades or just what you’re eating today, we have a belief or commitment to something. We are committed to certain goals and values, right? So, in the words of Les Brown “honor your commitments with integrity.” Give your marriage, your diet, your goals, your whatever the honor of doing the right thing all the time. It is hard for me and hard for any of us because we are humans. We seek to be better but we have weak moments.

May the 4th be with you.

 

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

You can read more at www.onewebstrategy.com

BONUS : https://www.ted.com/tedx/events/7160

Theme: Integrity

Integrity

“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.” – Cecil Beaton

We should not assume that integrity must always stand for some sort of static moral high ground or hubris. Instead, we should acknowledge the playfulness of this quality, and apply it to the spirit with which we ought to embrace our passions and the determination that can help us achieve our means, whether in a personal, communal or scientific endeavor. So, in the words of Les Brown “honor your commitments with integrity.”

 

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