Category Archives: giving

Frey Freyday – Top Ten Words

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

Hello – I am breaking from the normal format and process for a moment. Sometimes we can benefit from reflection and a different perspective. Also, we all love those “Top Ten” lists that everyone seems to offer.

This is a list of the Top Ten Words to Live By, in my opinion. I think in different situations, one can argue a different order here but in general, my list:

 

  1. State of mind – No matter what, your state of mind is everything. Making decisions, taking actions, interacting with others, thinking by ourselves, happiness, life – our state of mind affects all things for better or worse. In the same moment, the state of mind can change everything.

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way, to choose one’s own state of mind.-Victor E. Frankl

  1. Decision – the decision to act, to think a certain way, to do or not do….making a decision can literally make an instant and huge impact. A decision can determine your destiny.

“What I’ve come to realize is that the single most important decision in life is this: Are you committed to being happy, no matter what happens to you?” asks Tony Robbins. “To put this another way, will you commit to enjoying life not only when everything goes your way but also when everything goes against you, when injustice happens, when someone screws you over, when you lose something or someone you love, or when nobody seems to understand or appreciation you?”

  1. Action – Talk is cheap. Theroad to hell is paved with good  One action starts change. Consistent action builds habits, persistence and a pipeline of success. Massive action produces massive results. I believe that action is everything. Dumb or smart. Evil or well-meaning. Good ideas are all fine and good but without action, they are nothing.

Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… yourself, right now, right down here on Earth.-Bradley Whitford

Action is the foundational key to all success.-Pablo Picasso

 –

  1. Focus – In this world there is good stuff, empowering stuff, upsetting stuff, angry stuff – all sorts of stuff for us to focus on….and what we focus on often determines our state of mind, actions, decisions, etc.  ‘Where our focus goes, energy flows and things grow.’ You focus on negative stuff, it grows. You focus on happy or helpful things, likewise they will grow in your life. It isn’t saying the bad doesn’t exist, just focusing on the good makes life better.

Accidents, coincidences, and serendipities are the disguises I use to sneak magic and miracles into your life without arousing suspicion that the game is rigged, the dragons are fake, and you’re about to hit the biggest “home run” of your life. Just keep focusing on what you want and move ahead. Now, please don’t ruin this for anyone – The Universe http://www.tut.com

The key to success is to focus our conscious mind on things we desire not things we fear.-Brian Tracy

  1. Questions – Questions set our moods, our focus, our beliefs and our actions. We all ask ourselves questions each and every day, all day, whether we realize it or not. They say we have up to 60,000 thoughts running through our minds each day, and many of these are questions. Are they good questions? Are they useful? Do they empower us?

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.-Henri Nouwen

Judge a man by his questions rather than his answers.-Voltaire

  1. Belief – Your beliefs are everything. Beliefs make up your personality, they create habits which lead to your lifestyle, your relationships, your career, etc. Beliefs can limit you or they can help you excel and grow. The meaning we assign to all sorts of things are related to beliefs.

Believe that life is worth living and your belief will help create the fact. Belief creates the actual fact.-William James

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.-Muhammad Ali

  1. Faith – Have faith in yourself, in your gifts, have faith in others, have faith in our World. Have faith with your spirituality or religion. Have faith that things will work out, that you have all that you need inside you right now. Have faith that amazing things can happen. Sometimes we just have to let go and have faith.

Faith is taking the first step even when you don’t see the whole staircase.-Martin Luther King, Jr.

You’ll see it when you believe it.-Wayne Dyer

  1. Happiness/Joy – One of the best lessons I learned on my own, even though my parents often told me, is to just be happy. Don’t wait for it, don’t look for it, and don’t expect that when you buy/accomplish/get something that you’ll be happy then. Be happy now and always. If you’re happy and experience joy, your decisions, actions, and life will reflect it. People are drawn to happy people. Challenges will come into our life regardless, but if we have joy and happiness, the challenges are a little easier to deal with and recover from.

The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. –Marcus Aurelius

Research has shown that the best way to be happy is to make each day happy.-Deepak Chopra

  1. Vocabulary – the words you consistently use to describe your life, emotions and sensations—immediately change how you think, feel and live. (if you want to change your life, Adjust your habitual vocabulary)


Language shapes our behavior and each word we use is imbued with multitudes of personal meaning. The right words spoken in the right way can bring us love, money and respect, while the wrong words—or even the right words spoken in the wrong way—can lead to a country to war. We must carefully orchestrate our speech if we want to achieve our goals and bring our dreams to fruition.—Dr. Andrew Newberg, Words Can Change Your Brain

  1. Kindness –We are here to experience life together. Part of life is contributing back, compassion, love and kindness. How can we work with/play with/be with others in this world if there isn’t kindness. The Golden Rule or law of reciprocity is the principle of treating others as one would wish to be treated oneself. Multiple religions discuss this and atheists also often embrace it. Kindness is necessary for any role in life, for any moment in life. Kindness is the expression of mature ‘agape’ love.

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. – Dalai Lama

..

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. – Lao Tzu

(BONUS- #11. WHY? Ask why you’re doing ‘it’, whatever ‘it’ is….. determine the why and the how will work out just fine….)

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

You can read more at www.onewebstrategy.com

Frey Freyday – Giving

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

Christmas is the spirit of giving without a thought of getting. It is happiness because we see joy in people. It is forgetting self and finding time for others. It is discarding the meaningless and stressing the true values.-Thomas S. Monson


Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.-Lao Tzu

Christmas is a tonic for our souls. It moves us to think of others rather than of ourselves. It directs our thoughts to giving.-B. C. Forbes


Remember that the happiest people are not those getting more, but those giving more.-H. Jackson Brown, Jr.

For it is in giving that we receive.-Francis of Assisi

A new command I give you: Love one another. As I have loved you, so you must love one another.-Jesus Christ


Let us not be satisfied with just giving money. Money is not enough, money can be got, but they need your hearts to love them. So, spread your love everywhere you go.-Mother Teresa

You can give without loving, but you can never love without giving.-Robert Louis Stevenson

Word to Live By:

 Give – [giv] – freely transfer the possession of (something) to (someone); carry out or perform (a specified action):

To truly feed your spirit, remember this: The secret to living is giving. No matter how busy or broke you may be, you have something to offer others. So many people miss the opportunity to know that their life makes a difference – but it does. I know personally for me when things were not going well, I went out and volunteered when I felt I had basically nothing to give, but it helped things get better. Your life matters – and if you align yourself to be congruent with the truth that you’re here not just to “get” but to give, then other people will feel your authenticity and they will open up to you.

When you give back to other people and your community, it reminds you what you’re made for. Focusing on the needs of others has a way of motivating you to do more than you thought possible. You feel the benefits immediately. You become more productive. You find creative solutions to problems. You find strength when you’re exhausted. That’s because life supports that which improves the quality of life. When we contribute to our community, we become part of something that is bigger than ourselves.

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

 

Frey Freyday- make a difference

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff..)

When you encourage others, you in the process are encouraged because you’re making a commitment and difference in that person’s life. Encouragement really does make a difference.-Zig Ziglar

Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.Barbara de Angelis

I think one of the best words in the English language is ‘compassion.’ I think it holds everything. It holds love, it holds care… and if everybody just did something. We all make a difference.-Michael Crawford

For a successful entrepreneur it can mean extreme wealth. But with extreme wealth comes extreme responsibility. And the responsibility for me is to invest in creating new businesses, create jobs, employ people, and to put money aside to tackle issues where we can make a difference.-Richard Branson

It’s easy to make a buck. It’s a lot tougher to make a difference.-Tom Brokaw

That’s the beauty of coaching. You get to touch lives, you get to make a difference. You get to do things for people who will never pay you back and they say you never have had a perfect day until you’ve done something for someone who will never pay you back.-Morgan Wootten

When your heart speaks to you about what you need to do to sustain life on this planet, listen to it, make a difference, and be an inspiration for generations to come. Be inspired by people like Gandhi, Mother Teresa, Rosa Parks, Martin Luther King, Christopher Reeve, Albert Schweitzer, Helen Keller, and many others.-Bernie Siegel

No matter what people tell you, words and ideas can change the world and make a difference.-Robin Williams

Do This to Get Everything You Want in Life

read this recently and felt it worthy enough to pass along.
Enjoy and Happy New Year.
—–
You’ve worked hard, studied long hours, and taken the high road while watching so many others take the easy way out. But trust me, you’ve made the right choice, even though it might seem there is a missing ingredient holding you back from the success you desire – and deserve. Today, you’ll discover exactly how to achieve it, and you just might be surprised when you find out how to get it. It all starts with one simple solution.

Craig Ballantyne

“No person was ever honored for what he received. Honor has been the reward for what he gave.” – Calvin Coolidge
Do This to Get Everything You Want in Life

By Craig Ballantyne

After listening to the silky smooth Rat Pack Christmas Album over and over for three days, it was finally time for my favorite day of the year. No, not December 25th, but the Night Before Christmas because of the anticipation and magic it brings.

I love that there are so many creatures stirring, hurriedly finishing their shopping in time to place them under the tree with care. I love the thrill of expectation hanging in the air. I love that hope springs eternal in kids from one to ninety-two, tiny tots and old men alike with their eyes all aglow, finding it hard to sleep at night. I suppose if Christmas came more than once per year that feeling would be diminished, but oh how I wish I could bottle it and pour some on the world on a hot muggy August day when sitting in a traffic jam.

This past Christmas Eve did not disappoint me. Our family sat down to a wonderful dinner with all the fixings. We then settled in for Christmas snacking, holiday movies, and to finish wrapping gifts or making phone calls to friends and family far away.

Having grown older, Christmas morning is now anti-climatic. Gone are the days of waking up before dawn to sneak down to the Christmas tree and wait…and wait…and wait until Mom and Dad got up. Nowadays we don’t check the tree until mid- or late-morning, almost as an afterthought of, “Oh yeah, we better exchange gifts before we start eating again”.

But there was something special about this Christmas. After reflecting upon the big day, I think I’ve finally figured out why.

It all starts with 2013 being my Big Year of Giving.

This was the year that I worked harder than ever in my businesses to create memorable, shareable products and free content. I spent more hours in front of the camera filming and brought more energy to every video. I studied speaker after speaker, from business professionals to stand-up comedians, to see how they entertained and informed their audiences. As a result, our products sold better, and we reached many more readers. Giving more brought us more.

Likewise, I held nothing back and revealed even more deeply personal lessons from my life in our daily essays at EarlyToRise.com. I spent more time improving my coaching program, and I went all out in creating our greatest event ever at last June’s Turbulence Training Summit. I even flew out my family to be in the audience (and just wait till you see what we have planned for next year). By giving more, we received more. My seminars were rated higher, audience engagement went up, and we expect to double the number of attendees again this year.

The spirit of giving continued this Christmas.

I spent more time than ever shopping for my friends and family this year. I sent out over 65 handwritten Christmas cards, this in addition to the over one hundred hand-written thank you cards I had sent to friends, family, and work colleagues since beginning my daily Thank You Therapy habit in early summer (read about that habit here). In 2013 I simply gave more than ever and a big smile crosses my face with each card dropped in the mailbox.

It is because of this giving that I received so much in 2013, from the volume of life-changing entries in our Transformation Contests to the number of presents under the tree this year with my name on it, and even to the amount of money we raised for our Early To Rise Toys for Tots drive this December. I apologize if this sounds selfish, but I received so much this year because when you give, give, and give, the Universe can’t help but respond by giving back to you in return.

“Oh here we go,” you might be thinking. “Craig is going all ‘woo-woo’ on us. Just stick to the business advice, buddy,” you say.

It might sound hokey, but I urge you to try it. Make 2014 your Year of Giving.

The most successful people I know are the most generous. From my business partners, Matt Smith and Bedros Keuilian, to my friends Joel Marion and Porter Stansberry, they are true givers. They give more than they get, with no expectation of getting anything in return. It’s no surprise to me that these four gentlemen all run the fastest-growing and most profitable businesses that I know.

Giving is the focus of TED speaker and NY Times best-seller author of Give and Take: A Revolutionary Approach to Success, Adam Grant. The youngest-ever tenured professor at the Wharton School of Business, Grant writes, “If you decide to shift in the giver direction, my favorite strategy is what one of America’s top networkers calls the five-minute favor. The key is to look for ways to help others…It might be making an introduction between two people who could benefit from knowing each other, sharing an interesting article, or offering to provide advice or feedback. If you choose a form of helping that you find enjoyable and meaningful, it might even boost your mood and energy.”

Every one of us has something more that we can give. It might be money or time. Or it might be that you might have more love, more energy, more wisdom, or more experience that you can share with the world. You might be the person who simply knows the right thing to say at the right time. Maybe you’re the person that can shoulder the load when everyone else is collapsing around you.

Whatever it is that you are blessed with, give it away this year. Give until you think that you can’t give any more. It will all come back to you, and more, many fold.

“If you want to be given everything, give everything up,” instructs the Ancient wisdom of the Tao Te Ching.

But do not give with a greedy mindset. Do not give thinking only about what is in it for you. Don’t just give to get or take. Don’t do it for the material rewards. Don’t do it for how great you will feel during and after. Give because it is good. Give because you can.

Trying to ‘out-give the Universe’ in 2013 allowed me to have my greatest year ever in both my personal and professional life. I dropped my guard a little, gave more of myself, and it’s resulted in deeper friendships, better – and exponentially less stressful – family relationships. Just imagine what this approach can do for you.

2014 will be your best year ever if you make it a Year of Giving. You can be a coach or a mentor, you can become a better influencer and speaker, you can help more people make big changes in their lives, and it all starts with giving more of yourself.

If we were all a little more generous in 2014, the world will, of course, be a better place. And if you make it your goal to be a lot more generous, I can assure you that your world will change for the better, and that this year you will receive more than ever. That’s the way it works, my friend, so give your gifts today.

Craig Ballantyne is the editor of Early to Rise and the author of Financial Independence Monthly, a complete blueprint to helping you take control of your financial future with research of proven methods in your career, in your business and in your personal life. He has created a unique system to show gratitude and appreciation to stay on

Being rich is all about having the right habits

Being rich is all about having the right habits. That’s the message from Tom Corley, who spent five years observing how rich and poor people lived, worked, and even slept. Then, Corley wrote about his research in a book called “Rich Habits: The Daily Success Habits of Wealthy Individuals.”

Here’s what he found:

First: Be an early bird. Because among people making six-figures a year, about half wake up at least three hours before they have to be at work. Then, Corley says they use that extra morning time to focus on self-improvement like reading and exercising, because those things help them be more productive at work.
Another daily habit that can make you rich:Don’t gossip. According to Corley’s research, wealthy people are a whopping 14 times less likely to say they spread gossip, compared to people earning less than $30,000 a year.


Also: Spend less time using the Internet. Corley says most people who struggle with money spend at least an hour a day surfing the Web, or watching TV. But rich people are HALF as likely to go online every day. Instead, they spend that extra hour connecting with others in the “real world,” doing things like networking, socializing, and volunteering.


Another helpful habit: Make more “to-do” lists. Because wealthy people say they cross off 70% percent of the tasks on their to-do list every day – including short-term and long-term goals, meaning, rich people love getting stuff done.


Finally: According to the book, wealthy people are calorie counters. They generally limit alcoholic consumption, keep their junk food snacks to less than 300 calories per day, and weigh less. And it makes sense that successful people would weight less, 75% of executives in a recent survey said that being overweight is a “serious career impediment.” Overweight people are 3,000 times more likely to get passed over for a promotion. And fair or not, overweight applicants get turned down for jobs more than any other group.

http://www.tesh.com

Feel Important !

i-am-important

When you’re with a group of people, how do you want to feel?
Think about it….whether it is at work or socially…..

….in most cases people want to feel important (among other things)!

When someone in your past has treated you as an important person, or someone listens to you and your thoughts, or you’re a client and they treat you like a VIP – you feel important and that feels good.

Maybe you have a friend, a teacher, a mentor – someone that truly thinks you are important and they treat you that way.

You feel pretty good right?

You feel like you’re special, like you can do things and you have more confidence.

Do you make or let others feel important?

I know a gentleman, I don’t get a chance to see him much anymore, but he always made me feel special. He listened to me and I could tell he valued what I said.

I know that he was much smarter than I was and I probably didn’t have much new to say or much to add to his knowledge on things, but he never acted that way.

I had the chance to see him out in public somewhere – a group of us had to go to the supermarket to buy food for an activity.

It was amazing, he asked a clerk where something was and he made that clerk feel special! The guy left smiling and had a spring in his step!

Later at the cashier, he made her feel special, too! She smiled to herself and looked happy doing her job.

I wish I noticed more what he said – it wasn’t much….it was a few passing words, a smile, a question or two perhaps – but the ‘special’ part was no more than 2 minutes – probably 1 minute.

Some people are born with the gift, like he was, but we all can develop it.

Think of ways that you can make others feel special each day.

At work – your boss, co-workers, your clients, your support team, etc.

At home – your spouse, your children, neighbors

In life – friends, mentors, protégés, community members

It doesn’t matter what your job or career is – whether you’re in sales, teaching, medicine, art – making others feel important will help you and help them – and help you accomplish your mission – whatever that is.

Here’s a set of good Questions of Power:

  1. How can I make others feel important each day?
  2. What things can I say or to make others feel important?
  3. What makes me feel important?
  4. Why do I feel important?

Everyone  has an invisible sign hanging from their neck saying, ‘Make me feel important.’  Never forget this message when working with people. – Mary Kay  Ash
Thanks!
www.onewebstrategy.com

The top 10 things people claim to have taken for granted

elephant couple

A single item today – this from Michael Dooley of http://www.tut.com aka The Universe

The top 10 things people claim to have taken for granted, when they were alive:

10. How important they were to so many.
9. How easy life was when they stopped struggling.
8. That all of their prayers and thoughts were heard.
7. That there really were no coincidences.
6. How far ripples of their kindness actually spread.
5. What really was important: happiness, friends, love.
4. That any and all of their dreams could have come true.
3. How good looking and fun they always were.
2. How much guidance they received, whenever they asked for help.
1. That God was alive in everything, including themselves.

As expressed by the recently departed, fresh after their life-review on the big, BIG screen.

Ah-so,
The Universe

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