Words To Live By: Celebration
(This is one of a part of a series of WORDS TO LIVE BY. This series grew out of a workbook I first made for my young daughters and discussed at the dinner table. These Words include values, good ideas, and Words to aspire to….and learn from….enjoy!)
(Photo – Jim Carrey, Ace Ventura, Warner Bros. 1994)
I know right away some people may question why or what I mean by celebration and why it is a Word To Live By.
I think we all need to celebrate more often.
Yes, I said we. As I’ve mentioned before, I am naturally a low-key guy. I think part of me tries to downplay things. I notice that especially with friends, with my sisters, and relatives – those with which I grew up – when something good happens or when I’m excited about something – I try to act cool, calm, and un-excited when I tell them about it.
The other day I was excited about a project at work. I was telling a relative and I noticed that right way, I downplayed the whole thing. It came off like I was actually down about it. He tried to give me some encouragement. I was actually excited. I needed and wanted to celebrate with him. We both would have enjoyed it and benefited, right?
In any case, celebrating is something I believe to be a key issue in life, here’s why:
- We need to celebrate things each day, even the little things – we paid the bills, we have good health, we took some kind of action and had some kind of success, we did something good for someone else, etc.
- So many times we actually did something good, accomplished something, took action and we don’t take a moment to celebrate.
- Celebrating in the present moment allows us and helps us to focus on the now, what is going on – whether it be with our family, friends, work, or fun things.
- We can benefit greatly from celebrating future events – here’s what I mean – if you act as if what you want in life is already a reality, celebrating “IT” as already being reality brings in all kinds of good emotions, eliminates thoughts of conditions, limitations. Your brain doesn’t know that the difference between the imagination and reality of it all – so Celebration for something as if it has already happened is very powerful.
Imagine that you already have “it” or that you’ve already accomplished “it” – then celebrate! Wayne Dyer says “Highly realized people learn to think from the end- that is, they experience what they wish to intend before it shows up in the material form.” Celebrate that car, that job, that improved relationship, that newly thinner, leaner body. Enjoy it.
I practice money coming in and I get the feeling like I’m winning the lottery. I hold my arms up like Rocky on the top of the Philly steps and I jump around. I visualize and celebrate. I enjoy it.
How would you react if you won the lottery? Got a perfect job? Had that perfect car/house/relationship/health? OK, now go ahead and practice celebrating it so that when it arrives, you’ll be ready. In the meantime, you’ll feel great.
I’ll be honest, I don’t know if it will always work, but EVERYTIME I feel really great afterwards! I’m smiling, happier, energized, and guess what? I’m now looking for good things to come, it becomes a self-fulfilling prophecy.
Celebrate what you’ve accomplished in your life! Too many of us don’t give ourselves enough credit. Look into the past, briefly, get those good references and celebrate them. You endured hurdles and mistakes and you are now the person you are because you kept moving. Celebrate it!
Celebrate the present – your family, friends, work, life, health – even if it isn’t perfect. Sure you can want to improve something but hell, if you didn’t have your situation now, you wouldn’t have the perspective, wisdom, and knowledge to make it better, right? Guess what, you can help yourself now, you can even help others, you have choices, that’s great, celebrate! Celebrate your health and life – would you prefer the alternative?
I know that there are some days when you don’t feel like celebrating. Use Tony Robbins’ method “What could I celebrate today? (then even if you can’t think of something ask:) If I could think of something to celebrate, what would it be?”
“The more you praise and celebrate your life, the more there is in life to celebrate.” — Oprah Winfrey
Celebrate the future as if it is already happened! Celebrate the person you want to be, the thing you want to have, the issue you want to resolve, the situation that you want to improve! Enjoy it! Feel the fun!
Celebrate what you want to see more of. – Tom Peters (author of In Search of Excellence and other books)
Feeling happy/celebratory/abundant/whatever surpasses the money in your bank account, the report from the doctor, the whatever – and transcends what others may think of you. Genuinely feeling a certain way is possible when you detach yourself from the things you desire and then celebrating it.
Dream on it. Let your mind take you to places you would like to go, and then think about it and plan it and celebrate the possibilities. And don’t listen to anyone who doesn’t know how to dream.
Don’t you think that you’re more attractive to others when you’re thinking celebrating rather than the “ho-hum” you? Wouldn’t your career be a little different if you approached it in a ‘celebrating-way’ rather that complaining, whining and doing the minimum as so many people do? (not you of course)
Celebrating sends a message to others around you, even to the Universe (if you believe in such)
“Don’t forget to CELEBRATE!!! Anchor the experience of doing something truly extraordinary with an awesome celebration.”- Tony Robbins
Celebrating brings smiles and laughter. It brings joy and happiness. Enough said.
(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff..)
Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.
So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from..