Frey Freyday – Rejection

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

rejection -[rəˈjekSH(ə)n] –NOUN the dismissing or refusing of a proposal, idea,

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We all learn lessons in life. Some stick, some don’t. I have always learned more from rejection and failure than from acceptance and success. Henry Rollins

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The biggest hurdle is rejection. Any business you start, be ready for it. The difference between successful people and unsuccessful people is the successful people do all the things the unsuccessful people don’t want to do. When 10 doors are slammed in your face, go to door number 11 enthusiastically, with a smile on your face. John Paul DeJoria

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I take rejection as someone blowing a bugle in my ear to wake me up and get going, rather than retreat. Sylvester Stallone
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Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions. Harvey Mackay
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 WORD TO LIVE BY:
Rejection – a necessary thing that we all go through, it’s how you frame it that matters.

Some of us may think rejection is this thing that happens all the time, so what happens is that so many people guide their life based on this fear that they’re going to be rejected, so they don’t take action and don’t start new things or chase their dreams because they’re worried about what other people are going to think. It may be love, sports, business, education, whatever….

They’re going to be rejected and deemed unworthy, unlovable or not adequate in some way or another and you think, that’s so sad, because rejection, the actual form of rejection that shapes people’s identity and hurts them, happens so rarely. If you don’t believe it then that’s an internal fear, not the reality of the universe.

According to Brendon Burchard, there is some real, basic data. Brendon has traveled around the globe, well over most of the globe now, and here’s what he found out over and over again.

He always do this little simple activity where he says, ‘if you’ve ever been rejected in a way where it hurt, it actually hurt and formed and shaped your identity in a way, it was a significant hurt that you felt and it changed how you felt about yourself and what you might want to accomplish in the world. If you’ve ever felt that before would you raise your hand?’ Everyone raises their hand.

Then Brendon says, ‘if you’ve ever been rejected by, let’s say, three people, who really rejected you in that way that you were shot down, hurt and it changed who you are and what you wanted to accomplish in life. How many times has that ever happened with three people?’.. A bunch of people raise their hands again and he starts escalating that number from three, to five to seven, to ten, fifteen, twenty. and thirty.

Here’s what’s amazing. Brendon states that he has done this all over the world with audiences with thousands of people in them and here’s the average across all those audiences, all around the world, it doesn’t matter the culture. The average number is about seven.

So anywhere between five and seven, meaning, people say between five and seven people hurt their feelings enough with a real rejection, not one of those, “Well I’m sorry I can’t go out with you I’m washing my hair” stuff. I mean someone who really criticized you and rejected you in a way that it hurt. The average person says five to seven people rejected them like that.

There are some people who have more than that. I’m saying the average is five to seven and yet so many people when this is asked, how many of you are so scared of rejection that almost everyone raises their hand.

It’s like wait a second, we’re scared of something that barely ever happens?

 

If you think about it, we get rejected all the time – from when we were a baby. Rejection is a necessary way of learning, improving, making our approach better. Too often we get scared of the simple idea that we may get rejected and overlook the benefits of the experience, what we’ll learn from the rejection, the efforts, the new relationships, the new steps we’re taking, etc. – and we often lose sight that we may not get rejected at all and we may succeed. It is worth the risk.

 

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.

So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

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You can read more at www.onewebstrategy.com

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BONUS  :

TED Talks to help you shake off rejection

Everyone faces rejection, sometimes on repeat. These speakers experienced a barrage of ‘no’s, but were able to push past the disappointment and keep on going. May their resilience inspire you.

https://www.ted.com/playlists/234/talks_to_help_you_shake_off_re

Tagged: fear of rejection, Freyday, inspirational quotes, inspiring quotes, motivational quotes, quotes, quotes of inspiration, rejected, rejection, rejection therapy, Words to live by