(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)
–com·pas·sion \kəm-ˈpa-shən\ – a feeling of wanting to help some other person or being
The purpose of human life is to serve, and to show compassion and the will to help others.-Albert Schweitzer
Love and compassion are necessities, not luxuries. Without them humanity cannot survive. If you want others to be happy, practice compassion. If you want to be happy, practice compassion.-Dalai Lama
Enlightened leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, and also intuition, creativity, insight and focused attention.-Deepak Chopra
Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.-Albert Einstein
God wants us to know that life is a series of beginnings, not endings. Just as graduations are not terminations, but commencements. Creation is an ongoing process, and when we create a perfect world where love and compassion are shared by all, suffering will cease.-Bernie Siegel
God’s dream is that you and I and all of us will realize that we are family, that we are made for togetherness, for goodness, and for compassion.-Desmond Tutu
I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.-Lao Tzu
WORD TO LIVE BY:
First, all great religions talk about compassion. The more we mature individually and/or as a species, the more compassionate we become.
There is another definition out there that states “Compassion motivates people to go out of their way to help physical, spiritual, or emotional hurts or pains of another. Compassion is often regarded as having an emotional aspect to it, though when based on cerebral notions such as fairness, justice and interdependence, it may be considered rational in nature and its application understood as an activity based on sound judgment.” This is true. Even though compassion and the act of it often makes us feel better and involved emotion, the benefits can truly be rational and pragmatic.
Compassion is part of altruism – loving and giving unconditionally. As we strive to become better people we must take steps to become more altruistic, which of course means we can act more compassionate.
There are scientific, medical, and psychological studies that show how compassion actually benefits the given and the receiver. Studies have shown that when I am compassionate to another, I benefit; the receiver benefits, and even those people that observe the act benefit. Compassion may have the ability to induce feelings of kindness and forgiveness, which could give people the ability to stop situations that occasionally lead to violence.
Identifying with another person is an essential process for human beings. It is commonly seen throughout the world as people adapt and change with new styles of clothing, language, behavior, etc., which is illustrated by infants who begin to mirror the facial expressions and body movements of their mother as early as the first days of their lives. This process is highly related to compassion because sympathizing with others is possible with people from other countries, cultures, locations, etc
Compassion is a number of things – helping others in need, relieving stress/strife/pain/hurt. Compassion is a process of connecting by identifying with another person.
Today I was reminded again of compassion in an article. The article did cite a quote from author Kari Kampakis. It beautifully describes the concept of using people’s hurtful actions as opportunities for self-growth and compassion. She writes:
“Regardless of how anyone treats you, you stand to benefit. While some people teach you who you do want to be, others teach you who you don’t want to be. And it’s the people who teach you who you don’t want to be that provide some of the most lasting and memorable lessons on social graces, human dignity, and the importance of acting with integrity.”
Sometimes when we experience unkind treatment from others in the world, we can choose to withdraw, feel hurt, feel angry, etc. Or we can use it as a reminder or opportunity, and it can become a means to gain awareness, compassion, and connection.
Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB). Going forward, I will now not only share the quotes, as you may be used to receiving, but also a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would raise my new beautiful child, and I was thinking about how I can best educate her and my other children about values, morals, and other key thoughts about life. School offers education. Religion offers some values and morals. Parents offer most of it, sometimes intentionally, sometimes accidentally.
So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….
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