Frey Freyday – Forgive

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff….)

The weak can never forgive. Forgiveness is the attribute of the strong.-Mahatma Gandhi

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.-Henri Nouwen

We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.-Martin Luther King, Jr.

You can’t forgive without loving. And I don’t mean sentimentality. I don’t mean mush. I mean having enough courage to stand up and say, ‘I forgive. I’m finished with it.’-Maya Angelou

Forgive yourself for your faults and your mistakes and move on.-Les Brown

Forgiveness is the fragrance that the violet sheds on the heel that has crushed it. Mark Twain


Forgive – [fer-giv] – to grant pardon for or remission of (an offense, debt, etc.); absolve.


Forgiveness is necessary, it is a must. It is the right thing to do, for you and the person that you are forgiving. You, the person that is carrying a grudge, cannot move on or progress on that part of your life until you forgive. I advise that, as soon as possible and with sincerity, stop feeling angry or resentful toward (someone) for an offense and forgive them now.

Carrying around a grudge or anger is like carrying around a poison or toxin inside you. It burns you up and eats you alive. The more intense the emotion, the more damage that it can be done.

Example: I knew a relative that held a grudge against two others for 20 years. She didn’t talk to them and felt angry about something all of that time. The two never knew it, they didn’t know she was mad at all. So who lost here? The two who allegedly did something ‘bad’ never carried the guilt or remorse and just plain didn’t know. The other person carried around that anger, that weight, and that negative emotion for 20 years. She thought about it often and couldn’t move on. Had she forgiven them years ago, she could have moved on and probably enjoyed that large part of her life much more.

Want to live a long, happy life? Forgive the unforgivable. It really is the kindest thing you can do for yourself. Your enemy may not deserve to be forgiven for all the pain and sadness and suffering purposefully inflicted on your life, but you deserve to be free of this evil. As Ann Landers often said, “hate is like an acid. It damages the vessel in which it is stored, and destroys the vessel on which it is poured.”

Frey Freyday was actually born out of something I created called “Words To Live By” (WTLB).

Going forward, I will now not only share the quotes, as you may be used to receiving, but also

a related (WTLB). In 1999, when we had our first daughter, I was contemplating how I would

raise my new beautiful child, and I was thinking about how I can best educate her and my other

children about values, morals, and other key thoughts about life. School offers education.

Religion offers some values and morals. Parents offer most of it, sometimes intentionally,

sometimes accidentally….

…………….So I created a (WTLB) book, like a dictionary, which lists things like honesty, love, persistence, etc. with a definition that I created, with my wife’s input. I then turned it into a workbook with one word per page and space below for notes. For years we would discuss with my two daughters and they would draw pictures and make notes in the blank space. I may share some of those images with you. As they got older, they were less inclined to draw and more open to quotes and references from adults, hence where Frey Freyday came from….

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