Monthly Archives: June 2014

35 Pictures That Will Restore Your Faith In Humanity

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How do you spend your time

From: Brendon Burchard – Live. Love. Matter.
Thu ·
Most people are not apathetic fools—they are engaged and intelligent beyond measure. It’s just that they spend a shocking amount of time studying foolish things, and so they have gained great intelligence in the inconsequential. They know dozens of batting averages, celebrity baby names, and trivial anecdotes from the latest news alert. They know more about television characters than their coworkers; more about the freeway traffic ahead than their financial future; more about the new tech toy than what’s truly missing from their lives.

This of course, does not describe everyone. Yet we have the average American watching four hours of television per day. This amounts to around 13 years of his or her lifetime. Yes, that’s 13 years 24/7 in front of the boob tube. Those years slip by episode-to-episode, and often feel like rest and entertainment. But all research shows they amount to very little joy or meaning in one’s day or life.

The cost is immense: had those 13 years been used for vital and productive endeavor, they would amass to nearly $1,000,000 more in wages and over $2,000,000 in investment opportunity. Let’s not forget how those 13 years could have been used to deepen friendships, travel, create more art, learn languages, develop world-class expertise, contribute, enjoy love, or live life as a human rather than a gape-mouthed consumer of waste.

While television isn’t stealing everyone’s four hours, most of us now suffer from a sort of recurring “browser blackout” or “app amnesia,” losing hours of time each day on our computer or mobile devices without any recollection of what we saw or accomplished. Distraction reigns.

And so the outcome is we have tremendously engaged and intelligent people often tragically consuming and learning meaningless things. We are busy, but at what? We are smart, but at what? We are engaged, but with what?

Not everyone is so lost, but this might help explain the melancholy one feels in our society. For what could be worse than for smart, engaging people to finish their lifetimes without much to show for it but the ability to win a pop culture trivia contest?

Frey Freyday – Comedy/Laughter

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff..)

Life is a tragedy when seen in close-up, but a comedy in long-shot.-Charlie Chaplin

There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.-Erma Bombeck

Comedy is simply a funny way of being serious.-Peter Ustinov

Disappointment is an endless wellspring of comedy inspiration. -Martin Freeman

Rhetoric does not get you anywhere, because Hitler and Mussolini are just as good at rhetoric. But if you can bring these people down with comedy, they stand no chance.-Mel Brooks

When a father gives to his son, both laugh; when a son gives to his father, both cry.-William Shakespeare

Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.-Kurt Vonnegut

I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.-Audrey Hepburn

It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.-Wayne Dyer

I loved to make people laugh in high school, and then I found I loved being on stage in front of people. I’m sure that’s some kind of ego trip or a way to overcome shyness. I was very kind of shy and reserved, so there’s a way to be on stage and be performing and balance your life out.-Steve Martin

Laughter was the most recognizable expression of emotion in a recent cross-cultural study of emotional perception published in Psychological Science. –The Rotarian

I live to laugh, and I laugh to live.-Milton Berle

Always laugh when you can. It is cheap medicine.-Lord Byron

(To Be Removed, simply reply REMOVE)


It will make you laugh a little….A funny little webseries that I like by Jerry Seinfeld:

15 Easy Ways to Beat Anxiety Now

A good article about anxiety

15 Easy Ways to Beat Anxiety Now


Sufi saying…

Sufi saying

These Are the Best iPhone Photos of the Year

That picture of your dog that you snapped with your iPhone is pretty cute. But it probably doesn’t compare to these photos, all of which won prizes in the 2014 iPhone Photography Awards.

The prizes recognize the “best shots among thousands of images submitted by iPhone photographers,” and photographs are judged based on “artistic merit, originality, subject, and style.” This is the seventh year for the prizes: The first iPhone came out in 2007, and the first iPhone Photography Awards were doled out in 2008.

The competition is not affiliated with Apple. Some winners do receive an iPad mini, however.

As the quality of the iPhone’s camera has improved, so too have the photos. The judges award prizes in 17 categories; we’ve included the first-place winners in each category below, as well as the three photos of the year. You can view runners-up and honorable mentions on the iPhone Photography Award website.

Best Animal Photograph

These Are the Best iPhone Photos of the Year

Photographer: Michael O’Neal. More at IPP Awards.

Best Photograph of Architecture


Photographer: Yilang Peng. More at IPP Awards.

Best Photo of Children


Photographer: Danny Van Vuuren. More at IPP Awards.

Best Flower Photograph


Photographer: Jenny Anderson. More at IPP Awards.

Best Food Photography


Photographer: Alexa Seidl. More at IPP Awards.

Best Landscape Photography


Photographer: Elena Grimailo. More at IPP Awards.

Best Lifestyle Photography


Photographer: Brandon Kidwell. More at IPP Awards.

Best Nature Photography


Photographer: Felicia Pandola. More at IPP Awards.

Best News Photography


Photographer: Gerard Collett. More at IPP Awards.

Best ‘Other’ Photography


Photographer: Terry Vital. More at IPP Awards.

Best Panorama


Photographer: Kyle G. Horst. More at IPP Awards.

Best Shot of Multiple People


Photographer: Lauren Smith. More at IPP Awards.

Best Seasons Photography


Photographer: Coco Liu. More at IPP Awards.

Best Still Life


Photographer: Sofija Strindlund. More at IPP Awards.

Best Sunset


Photographer: Little Su. More at IPP Awards.

Best Travel Photograph


Photographer: Adrienne Pitts. More at IPP Awards.

Best Photograph of Trees


Photographer: Aaron Pike. More at IPP Awards.

And now … the three best iPhone photographs of the year, per the IPP Awards

In 3rd place:


Photographer: Jill Misner. More at IPP Awards.

In 2nd Place:


Photographer: Jose Luis Barcia Fernandez. More at IPP Awards.

And the best iPhone photograph of the year …


Photographer: Julio Lucas. More at IPP Awards.

Photos must be taken with an iOS device, and photography attachments are allowed; editing on iOS apps is acceptable, but not on professional software like Photoshop. If you think you can beat the competition,bookmark this page, and head back early next year for your chance at an iPad mini and eternal iPhonography fame.

Frey Freyday – Alternatives and Options

(Frey Freyday is simply a bunch of inspirational, motivational and other quotes meant to make you think, reflect, smile, even laugh a bit. Hopefully helpful, useful stuff..)

Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.-Simon Sinek

Information can bring you choices and choices bring power – educate yourself about your options and choices. Never remain in the dark of ignorance.-Joy Page

We must dare to think ‘unthinkable’ thoughts. We must learn to explore all the options and possibilities that confront us in a complex and rapidly changing world.-J. William Fulbright

Wherever you are, be there totally. If you find you’re here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences.-Eckhart Tolle

Success means your options multiply. Size increases complexity, and complexity can confuse vision.-Andy Stanley

What is freedom? Freedom is the right to choose: the right to create for oneself the alternatives of choice.-Archibald MacLeish

I always say don’t make plans, make options. –Unknown

There are always options. Just sit still and think. – Jim Frey

Regarding one’s career: always be prepared, no short cuts – hard work is the only alternative that really works.-Kiana Tom

You are educated. Your certification is in your degree. You may think of it as the ticket to the good life. Let me ask you to think of an alternative. Think of it as your ticket to change the world.-Tom Brokaw

For every failure, there’s an alternative course of action. You just have to find it. When you come to a roadblock, take a detour.-Mary Kay Ash

We must reinvent a future free of blinders so that we can choose from real options.-David Suzuki

If I Were 22: Hunger Will Destroy Your Fear of Failure

A great re-blog of Tony Robbins…good stuff.

If I Were 22: Hunger Will Destroy Your Fear of Failure

This post is part of a series in which Influencers share lessons from their youth. Read all the stories here.

You and I have certainly grown up in very different environments and I’m not going to pretend to know your personal goals or expectations. Still, I remember what it was like to be twenty-something: I loved music, I loved ladies, and I took the task of working on my abs so seriously, it probably qualifies as my first job.

But today, three decades later, my priorities have shifted.

I’m lucky to be surrounded by Millennials on my staff whose spirit I truly delight in. They have those gifts all young people have — moxie, a sense of humor, excitability, imagination, impulse. And these guys are not just dreamers, they are also some of the scrappiest, most resourceful people I know. (In fact, they’ve somehow managed to see every television program I tell them about, even though none of them have cable TV!)

Millennials have so much excitement constantly competing for their attention. If I have an urgent assignment for my Millennials, I don’t email them (or, God forbid, call them), I just send them a text.

My point is, when you’re 22, life is fast, the music is loud, your teeth are white, and the options are endless. You ladies have such great hair, the bouncers sweep you right to the front of the lines. It’s an era of go-go fun and invincibility. It’s a carnival of life. But that focus eventually shifted rather radically for me when a different force took hold of my life, a force that’s the primary catalyst for making something — anything — of yourself out there.

Before all else, you’ve got to find your passion.


I’ve always said that passion is the genesis of genius

Passion is a force that awakens you. Passion blows the lid off of your imagination, your capability and your drive. It shakes your mind free from limiting beliefs and breaks your old patterns of thinking. Passion is what gives you a sense of purpose. [Click to Tweet this]

Achievers with youthful exuberance can do almost anything they really have to do, but trying to make yourself do something is an energy that will never last.

Passion wakes you up to something in life that you desire so strongly that you no longer have to push yourself to do anything. You now have a different kind of drive; a force that pulls you forward.

If someone asks me, “Tony, what is the single most valuable secret to success in life? How do I live life on my terms and have choices, and become the best in my field?” I’d tell them that every great leader I’ve ever had the privilege to work with — whether they are a politician, an athlete, a musician, or a business savant — got there using one force above all others. And that’s hunger.


What’s the difference between passion and hunger?

Passion is first gear; it will get you going, but hunger is the ticket that will take you there.

It’s human nature to get excited about big dreams; it’s easy to spark the fires of passion, especially when you’re young. But sooner or later, when it comes time to get the job done, suddenly, our level of excitement wanes because we’re all afraid of one thing: failure.

Here’s what’s great: Hunger will destroy that fear of failure.

Hunger will drive you through it. Hunger will be your resolve. It is the force that locks you into a commitment, it fastens you to the outcome when you’ve decided upon a result and you won’t sleep at night until you achieve it. Hunger is irrepressible.

It’s not enough to be passionate about a result. You’ve got to want it so badly that you become uncomfortable when you’re not getting it.

That’s what hunger is, it’s a desire so strong that when you don’t get whatever it is you’re craving, you’re disturbed. You’re hangry! You’ll die trying to get what you want if you have to because there is no other alternative.

If you really want to take the island, burn the boats.

That irascible hunger is the only thing that will keep you from settling for any less. Hunger is the X-factor that might not necessarily make your CV stand out in a stack, but I promise you that hunger is absolutely the driving force that will pull you forward and toward a breakthrough when everybody else is feeling down-and-out, defeated, and taking a breather.

Today, Class of 2014, the entire world is in your pocket. It’s all yours for the taking, but listen to me … only IF you’re hungry for it.

If not, you’ll get comfortable. And life gives us two choices — you either grow, or you die. You climb, or you slide. So sometimes hunger waits to appear until your back is against the wall, when you’re at the very bottom of the well, looking up.

If you’ve got a plan to fall back on, it just means there’s more room to fall.

And that’s the reason why a lot of people have trouble sustaining their passions. They take one step forward and two steps back, until they fall flat and start all over again on something else altogether. They live in a world of stutter-steps and false starts. That’s what passion without hunger will do to you and it means only one thing – you aren’t making the jump, you’re not committing, you’re holding back because you’re afraid to fail and you’ve got a crash pad to fall back on.

When there’s a safety net beneath you – your parents, relatives, a girlfriend or boyfriend, a comfortable hometown, a decent job – there’s tremendous comfort and certainty there. But what looks like an asset can actually lock you up and paralyze you with debilitating inertia. I mean, right now the largest percentage in history – 15 percent – of people between the age of 25 and 34 live at home with their parents. And that’s not a judgment from me, there is nothing wrong with living at home, but when your mom is stocking the fridge there is no way you’re ever going to get hungry.

There is nothing like necessity to get you through a challenge. But nothing is really necessary until you are chasing your passion. Passion is the only true exigency of action.

So let me ask you something:

What is your passion? What are you really here for?

To be clear, I’m not asking you what you want to be. I’m asking what do you want to create? What are you here to give? What is your gift? What is the one thing you want to do better than anyone else on this planet? What is the one thing you could do every single day and not get sick of? What will you share with the world?

That is your passion.


Finding Your True Passion

A lot of people — young AND old — will say, “But Tony, I don’t know what my passion is. How do I find my passion?

The fastest way to find your true passion is to commit to something you have an interest in. Really immerse yourself in the environment, don’t just dabble. Volunteer with your whole heart. Do your homework and model the people who have done it best. Follow them around. Commit every cell in your body to learning and living that life and feel where that focus takes you.

If that doesn’t work, there’s another way…

If you can’t find your career from heaven, just describe your job from hell.

Often times, when I ask people to describe what they would NOT want to do for a living — the kind of people they don’t want to work with, the office they’d hate to be penned up in, the conditions that would make them crazy — that’s when they’re able to paint a very colorful portrait.

It’s surprising to see how much energy can be generated in a person from anger. So, go crazy for five minutes, get it all out and when you’re in that passionate state, that’s when I’d ask you to describe the opposite of everything you just rattled off. And then you’ll have your job from heaven. What does that look like? How does it feel?

That simple technique is sometimes all it takes to trigger the clues you need when you’re feeling blocked.


So once you’ve zeroed in on you passion and you’re hungry to chase it down, what’s next? You must serve something greater than yourself.

The question is never, “What are you going to get?” You got it?

You can get anything you want, but the only way to greatness is to find a way to serve others.

There’s a Bible verse that says, whoever among you wishes to become great, must become a servant of many. That means, there’s nothing wrong with wanting to be a great, successful leader, but the only way to do that is to become a servant.

Several people who have succeeded on the highest scale interestingly enough didn’t wait until they finished college to start serving others.

They couldn’t wait.

Bill Gates, Steve Jobs, Mark Zuckerberg, Oprah, Ellen, Walt Disney, Ralph Lauren, Wolfgang Puck, John Lennon, Lady Gaga, Abe Lincoln — they didn’t drop out of school because they were lazy. They had already found their passion and they were ready to begin serving others.

They had such hunger they physically could not wait.

There is nothing quite as effective as a sense of urgency to transform the quality of a human being’s life.

The good news is, you are coming of age in an era of accelerated ideation and fast and furious innovation the likes of which the world has never seen.

The bad news is — you should’ve started five years ago!

Can you feel the pressure? Good. Internal pressure is not a bad thing. If you feel nothing but a little fire inside right now, you’ll be no worse for wear.

When I speak with great thought leaders and cultural influencers, they all seem to describe this common “feeling” inside of them. It’s a feeling of responsibility, like they must deliver something; a sense of purpose they’re here to serve.

It’s not about what life is going to give to them, it’s about what they must bring to bear.

If you’ve been waiting to turn your tassel to the other side of your cap before you start the process of defining what you really want, it’s time to throw a match in your gas tank. You and I are living in a world where people can compete from anywhere on earth and there’s no age requirement to add value to the marketplace. I’ll guarantee you there’s a hungry 17-year-old on 99 Designs or or Fiverr who is already doing a job that many 22-year-olds are hoping their entry-level résumé just might qualify them for… an interview.

I’m not diminishing the merits of higher education whatsoever; I just want to make something crystal clear. We hear people say all the time that “knowledge is power.” That’s not true. Knowledge is NOT power. Knowledge of concepts is only of POTENTIAL value to you. The execution of the knowledge you’ve gleaned is where your power lies. [Click to Tweet]

So I challenge you to act on what you’ve just learned in college. Don’t let the learning stop. Not now; not ever.

The key distinction that will set you apart from the field is a commitment to mastery.

To truly master a field of study, you’ve got to go deep. These days, most people stay in the shallow end. Everyone seems to know a little about a lot. They dabble. They’ve got all kinds of pins and badges and likes and dislikes. They have hundreds of friends and thousands of followers. They’re comfortable with a level of communication that fits on the screen of cell phone.

Listen to me: That’s not good enough.

When you decide to become a master in the subject area that you are passionate about you’ve got to take massive action. You must be committed to learn everything humanly possible about that subject matter. You need to know it wider and better than anyone else, and most importantly, you have to use that knowledge to serve something greater than yourself.

Motive does matter.

So what’s the hack? Here it is in one word:


We live in a world where there are no limits for those who can create results. The faster you can use what you’ve learned to execute results, the sooner your GPA — no matter how impressive or abysmal — won’t matter.

There is no replacement for results.

Your ability to deliver useful results to people better than anybody else will determine your success. Meet people’s needs. Add value to their lives through music, or food, finance, literature, art, business — it doesn’t matter what marketplace you enter, you will get paid for results.

Sure, you might get lucky; maybe somebody will cut you a check just because you’ve positioned yourself well, but you won’t be able to sustain long-term success that way.

Delivering results is what changed my life.

When I was 17, and just starting out, I had nothing — I had a desk I made by taking a door off its hinges and flipping it around in a crappy little room in Azusa, California. I took out a telephone and I vowed to make 100 calls a day to people I wanted to do business with. There were no excuses. I tracked my progress. I had nothing if not hunger, and I figured that as long as I stayed connected to my passion and felt that higher sense of purpose I’d get through to somebody.

It was a disaster at first. But I stayed committed to mastery.

People ask, “How long does it take to get good at something?” And my answer is always, “How long do you want it to take?”

I read almost 700 books on human development, psychology, physiology. I wanted to know everything that could possibly change the quality of someone’s life.

I was obsessed.

I myself was trying to make changes in my body, grow my mind, condition my emotions, and elevate my spirit. I started out helping myself, and then my friends, and the more results I produced the more my impact began to expand. All the while I didn’t charge anybody for anything – not one penny – unless I produced results for them.

Before I had a reputation, my only leg to stand on was results. Results built my brand.

As time went on, I found other sectors that I could learn about and serve. I realized that I wanted to do this full-time as my career. But, the only catch was, there was no such career path.

I didn’t know what I was going to do with my passion. I thought, I could write a book — but not many 17-year-olds are on the New York Times best seller list. I could become a motivational speaker but I hated that idea right off the bat. I was never about pump up, I was always about strategies. All these years some people that have never met me still think I’m about motivation because I also know how to generate energy and ignite passion — but that’s never been the focus.

Energy is just a bi-product of the right strategy.

For me, my passion is finding the strategy that’s going to get someone who wants to change from where they are now to where they want to be in the shortest period of time.

But the thing is, when I was 22, there was no pathway to that profession. That profession did not exist. There were no search results returned on LinkedIn’s job board for the terms, “Now Hiring: Entry Level Peak Performance Strategist. Competitive base salary, plus commission.”

But here I am. And don’t worry, you don’t have to have big teeth and banana hands to carve your own path. You’ve just got to be able to obsessively articulate exactly what it is you want.

When you know your passion and you’re unwilling to live by somebody else’s rules, you can make your own way. And don’t misunderstand, this is not about breaking rules, this is about producing results.

Ignore the job description and produce results for somebody, I promise you, you won’t be ignored. People will change the rules for you if you can produce outstanding results.

When I first began to work with people, there was no such thing as life coaching. That was a phrase I coined myself. The only way you could come by this work professionally was as a therapist. You had to go to school, get a traditional degree, take the conventional approach of looking at someone’s problems (which at the time meant therapy once, twice, three, times a week for years, sometimes decades) and that method was something that did not interest me in the slightest. I wanted to help lots of people, different people, business people, athletes, investors, politicians, entrepreneurs, parents, artists, and kids. Not a couple hundred patients a month in an office, but millions of people all over the world.

And I became obsessed with this idea.

Often times, the standard way of doing things is not the only way of doing things, it’s just what people have gotten used to. If you come up with a different way to get people the results they’re looking for, you can do anything you want.

So if you’re 22 years old and reading this today, I know that you’re not satisfied with what you’ve accomplished already. You want to do more, be more, give more. You are in the prime of your youth, don’t wait for a time down the road, a birthday with a zero on it, to look back and realize that you’ve got to do something with yourself.

Commit to turning your Shoulds into Musts right now.

You do anything you want with your life whether or not the avenue exists. Clear the path, pave the road, step up and make it happen.

Discover your passion. Get hungry. Design the life you want to live. With massive action, flexibility, obsessive discipline, and a sense of purpose to serve something outside of yourself, you will develop the ability to consistently produce results, and you will effectively create your own path to greatness.

Finally, when you fall upon frustrating times – and you will – remember the words my mentor told me years ago when I was at my lowest place. He said, “Tony, keep working on yourself, keep improving, strengthening, and keep finding a way to serve more people. If you do that, I promise you — your gifts will make room for you.”

I wish for you an extraordinary life.



Notes from the Universe – Inspirational Visualization Video

from Notes from the Universe – Michael Dooley


Tut June 8

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